Domestic abuse is an extensive issue that affects countless lives, often lurking in the shadows of seemingly ordinary relationships. We’ve come to understand that this problem goes beyond physical violence, encompassing various forms of control and manipulation. One of the most insidious types of domestic abuse is coercive control, a pattern of behaviour that strips away a person’s autonomy and sense of self.
In this blog, we’ll explore the hidden side of domestic abuse, focusing on coercive control and its impact on survivors. We’ll delve into what coercive control looks like, how to identify it, and the ways it differs from other forms of domestic violence. We’ll also discuss the importance of supporting survivors and provide insights on how to help those affected by this form of emotional abuse. By shedding light on this often-overlooked aspect of domestic abuse, we aim to increase awareness and promote understanding of this complex issue.
Coercive Control as a Form of Domestic Abuse
Historical Context
We’ve come to understand that domestic abuse goes beyond physical violence. The concept of coercive control emerged from debates about the nature and extent of domestic violence.
Current Legal Definitions
Coercive control is now recognised as a severe form of domestic abuse. The UK Home Office defines it as “a range of acts designed to make a person subordinate and/or dependent by isolating them from sources of support, exploiting their resources and capacities for personal gain, depriving them of the means needed for independence, resistance and escape and regulating their everyday behaviour”.
Prevalence and Statistics
The prevalence of coercive control is alarming. In the year ending March 2019, 17,616 offences of coercive control were recorded by the police in England and Wales, a significant increase from 9,053 in the previous year. The rise in recorded offences may be attributed to improved police recognition. In 2019, 1,112 defendants were prosecuted for coercive control offences, an 18% increase from the previous year.
Identifying Coercive Control
We’ve come to understand that coercive control can be subtle and challenging to spot. Recognising the signs early on is crucial to protect ourselves and our loved ones. Let’s explore some key indicators and patterns that can help us identify this insidious form of domestic abuse.
Early Warning Signs
Coercive control often begins with seemingly innocent behaviours that gradually escalate. We should be wary of partners who exhibit intense involvement, constant need for contact, or jealousy without reason. These behaviours might initially feel flattering but can quickly become suffocating. Other red flags include pressure for early commitment, a blaming orientation towards life, and attempts to isolate us from friends and family.
Escalation Patterns
Understanding how coercive control evolves is crucial. While some relationships may show a steady increase in abusive behaviours, research suggests that escalation is often more episodic. We might notice peaks and troughs in the frequency and severity of controlling behaviours, usually coinciding with specific stressors or life events.
Technology-Facilitated Control
In today’s digital age, technology has become a powerful tool for perpetrators of coercive control. We need to be alert to signs of tech-facilitated abuse, such as repeated abusive messages, location tracking, or unauthorised access to our online accounts. Perpetrators might use internet-connected devices to monitor our movements, adjust household settings remotely, or even record private moments without our consent.
Supporting Survivors of Coercive Control
We understand that supporting survivors of coercive control is crucial for their recovery and well-being. It’s essential to recognise that coercive control is a form of domestic abuse, and it’s never the fault of the person experiencing it. We’ll explore trauma-informed approaches, methods for rebuilding self-esteem, and community resources available to survivors.
Trauma-Informed Approaches
When supporting survivors, we must validate their experiences and believe their stories. It’s essential to offer choices and consider safety planning, as these approaches help build trust and empower survivors. We should also be aware that leaving an abusive relationship can trigger significant losses, including physical and emotional safety, social support, and financial stability.
Rebuilding Self-Esteem
Rebuilding self-esteem is a gradual process that requires patience and self-compassion. We encourage survivors to cut off contact with their abuser and seek professional help. Therapy, particularly Cognitive Processing Therapy, can be effective in addressing post-traumatic stress disorder symptoms. Establishing a daily routine, finding support systems, and celebrating small victories are also beneficial.
Community Resources
Various community resources are available to support survivors. Women’s Aid provides a free Survivor’s Handbook with housing, money, and legal rights information. For men, the Respect Men’s Advice Line offers support, while Galop assists LGBT+ individuals. Additionally, income-generating options like microfinance can help improve the financial status of survivors.
Empowering Work Places Through Domestic Abuse Education
Domestic abuse doesn’t just stay at home—it follows victims to work, affecting productivity, employee well-being, and overall business performance. Here at Domestic Abuse Education, we take great pride in educating businesses on domestic abuse, supporting them on their journey towards awareness and effective action through a variety of courses and sessions.
Conclusion
Coercive control is a profoundly harmful form of domestic abuse that has a significant impact on survivors’ lives. By understanding its nature, recognising the warning signs, and knowing how to support those affected, we can take crucial steps to combat this insidious problem. The journey to recover from coercive control is challenging, but with the proper support and resources, survivors can rebuild their lives and regain their autonomy.
As we continue to raise awareness about coercive control, we must remember that change starts with each of us. By educating ourselves and others, believing survivors, and advocating for stronger legal protections, we can work together to create a society where everyone can live free from abuse and control.
The fight against coercive control is ongoing, but with collective effort and compassion, we can make a real difference in the lives of those affected by this form of domestic abuse.
FAQs
What does coercive control in domestic violence entail? Coercive control refers to a pattern of abusive behaviours that instil fear and strip individuals of their freedom and independence. It can manifest through physical and non-physical actions or a mixture of both, each considered severe.
How is coercive control concealed within everyday interactions? Coercive control is a psychological and emotional abuse that has been identified as particularly traumatic by survivors, especially women and children, for over four decades. It is now recognised as a criminal offence in Scotland. The project “Hidden in Plain Sight” was developed using real-life experiences and testimonies from survivors to illustrate this form of abuse.
What psychological mechanisms underpin coercive control? Coercive control in relationships involves a pattern of oppressive and dominating behaviour that aims to manipulate and dictate someone’s thoughts, feelings, and actions. This form of control is primarily executed through emotional abuse in intimate relationships, although it can also include physical aggression.
Who is particularly susceptible to coercive control? Coercive control can affect anyone, but specific individuals may be more susceptible. This includes children and adults who are either in abusive relationships or are at risk of domestic violence. These groups are particularly vulnerable to such controlling behaviours.
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